Black Women and Self Care
Self Care For Black Women

Self Care Journal for Black Women

Regular price $10.99

You can’t pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This 90 day journal encourages women to make themselves a priority and includes a Weekly Self Care & Habit Tracker90 Day Self Focus PromptsGuided PromptsColoring Pages and Creative Activities30 Day Self Care ChallengeInspirational and Motivational quotes and plenty of free space to reflect on your journey to self care. It will inspire you and introduce you to ideas that all of us need to practice self care. Take a little time to focus on you and stay CALM AS EVER while doing so.